21-Day Calm & Clarity Challenge

Starts 12th Oct

Starts 12th Oct… A guided 3-week journey designed to help you calm your mind, regulate emotions, and build inner resilience. This plan blends mindfulness practices, psychology-based reframing, and daily resilience habits—all in just 20 minutes a day.

Time & Location

Starts 12th Oct

About the Event

A guided WhatsApp journey to help you break free from stress, anxiety, and emotional overwhelm. For 21 days, you’ll receive powerful daily practices, prompts, and guidance to calm your mind, reframe thoughts, and build inner resilience.

What to expect:

✅ Daily guidance on WhatsApp

✅ 20-minute practices

✅ Mindfulness, psychology & resilience tools

✅ Emotional balance and clarity