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Transform Your Mind.
Heal Your Life.
Thrive with Balance.
At Holistic Balance, we believe true transformation begins from within.
Led by a certified Mindset Transformation Coach and Corporate Mental Wellness Trainer with 15+ years of corporate experience, we combine neuroscience-based coaching, healing modalities, and practical tools to create lasting change.
Our Services
1
Individual Sessions
Tailored healing and coaching sessions that help you reset, grow, and realign. Get your breakthrough now.
We support with:
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Stress & Anxiety relief
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Emotional and Relationship Healing
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Self-growth & Confidence
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Life Balance & Clarity
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Trauma Release & Mindset Shifts
Sessions may include a combination of Mindfulness, Neuro Linguistic Programming, Hypnotherapy, Cognitive Behavorial Therapies, Sound Healing, and Reflective Coaching - based on what you need.
2
Group Sessions
Transformative group experiences designed to heal, connect, and grow in a supportive space.
Ideal for:
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Stress & emotional wellness circles
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Mindfulness and meditation groups
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Healing & inner work workshops
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Self-growth and empowerment sessions
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Relationship and communication themes
Sessions may include guided practices, reflective activities, breathwork, sound healing, and group coaching.
3
Corporate Session
Structured sessions that elevate mental well-being, productivity, and workplace culture.
We support teams with:
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Stress & burnout management
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Mindfulness and resilience training
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Emotional intelligence & communication
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Work-life balance & mental clarity
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Leadership and team wellness workshops
Programs blend psychology, mindfulness tools, and practical techniques tailored to organizational goals.
What I love doing
Optimal health and wellness arise when your mind, body, and spirit are in harmony.
Through my integrative approach, you’ll receive the tools to reconnect with your true self and begin your journey toward lasting transformation.
✨ Explore my sessions, classes, and workshops to learn more.
All Videos
All Videos
Access Consciousness The Bars
What is Reiki Healing And How Does Reiki Work?
What is the Access Facelift?
